Lumino School of Awakening
Workshops
- Creative Engagement Yoga Workshop
- Why Meditate: A Beginner’s Guide
- The Awakened Clown: Working with what Won't go Away
Creative Engagement Yoga Workshop
Join Ronit Jinich for one or two 4-week yoga & meditation workshops at Lumino School of Awakening. Through techniques drawn from mindfulness meditation, Ashtanga and Iyengar Yoga we will explore our habitual breath, mind and body patterns. We will train our ability to stay present with what is showing up right here, right now and, we will learn useful tools to engage creatively with our every day activities.
Dates: First workshop Monday, June 7 - Monday, June 28
Second workshop Monday, July 5 - Monday, July 26
Time: 7:00pm-8:45pm
Location: 1466 Bathurst Street #306, Toronto, Ontario M5R 3S3
Fee: $100.00 for one workshop. $180.00 for both.
To register please call 416-536-5555 or email ronit_weisz@yahoo.ca
Click here for a copy of the flyer.
Why Meditate: A Beginner's Guide
This 6 session series (1.5 hours each) will introduce participants to the basics of mindfulness based practice and a variety of meditation techniques. Bringing mindfulness and meditation into every day life assists us to be in the present moment and deal creatively with difficult thoughts, feelings and situations whenever they arise.
Date: TBA
Time: TBA
Location: 1466 Bathurst Street #306, Toronto, Ontario, M5R 3S3
Fee: $140.00
Facilitator: Elaine Smookler
The Awakened Clown: Working with what Won't go Away
This Two day workshop brings together Mindfulness, Clown and Cognitive Strategies for pitching us headlong into the present moment. Participants will use meditative, performance, humourous and cognitive tools for creating their own path and and toolkit for working with difficulties when they arise. This is a highly creative and interactive workshop.
Includes lunch and handouts
Date: TBA
Time: TBA
Location: TBA
Fee: $300.00
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