Lumino School of Awakening
Workshops
- Yoga and Meditation Workshop
- Working with Impermanence
- The Awakened Clown: Working with what Won't go Away
Yoga and Meditation Workshop
Caught between planning for the future, reminiscing about the past or simply daydreaming far from your present experience?
Join Ronit for a creative and interactive exploration of yoga and meditation practices and their translation into your everyday life.
In this 6-week workshop participants will be introduced to Yoga postures, breath and sensory awareness practices as vehicles to experience mind and body, learn to listen to its needs and begin practising moment-to-monent awareness.
Lecture, group discussion and sustained practice will begin narrowing the gap between formal practice and daily activities.
Open to the general public and those who have completed MBCT or MBSR programs.
Dates: Unfortunately this course will not be running this summer.
Time: TBA
Location: TBA
Fee: $200.00
Facilitator: Ronit Jinich
Working with Impermanence
This day long workshop with well known Buddhist teacher Norman will explore our relationship with Impermanence. There is freedom in accepting that all things wanted or unwanted ultimately pass away.
Space is limited.
Date: Saturday, April 30, 2011
Time: 9:00am - 4:00pm
Location: 1466 Bathurst Street #306, Toronto, Ontario M5R 3S3
Fee: $20.00 + Dana for Norman Feldman
Facilitator: Norman Feldman
Registration is on a first come first served basis
To Register Call 416-536-5555 or email: drrockman@on.aibn.com
The Awakened Clown: Working with what Won't go Away
This Two day workshop brings together Mindfulness, Clown and Cognitive Strategies for pitching us headlong into the present moment. Participants will use meditative, performance, humourous and cognitive tools for creating their own path and and toolkit for working with difficulties when they arise. This is a highly creative and interactive workshop.
Includes lunch and handouts
Date: TBA
Time: TBA
Location: TBA
Fee: $300.00
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Awakening Thought
- "Remember when you have one finger pointed at someone else there are three pointing back at you."
- J.C.
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